Physical Health

Physical health is maintained through therapies that foster balance, healing, and well-being. These methods focus on the body's needs, promoting optimal function and sustaining long-term vitality.

  • Search our current providers by scrolling and reading their condensed bios.

    We have the following professionals available for nutrition based services:

    Licensed Massage Therapist (LMT): A Licensed Massage Therapy is an expert in what they do and who has met academic and professional requirements for licensure per state requirements.

  • Find one or more that fits your needs and click “Read More” to get more specifics on those individual.

  • Once you find a provider that you would like to reach out to - go ahead and call or email them using the contact information found on that providers directory listing page.

    That provider will then get in contact with you as soon as they can.

    b.mindful Louisville does not do appointment scheduling for the providers that are listed below. Each professional does their own client scheduling. Reach out directly to the providers to schedule a consult call, appointment or learn more about their services.

Featured
Jennifer Sylvia, DACM, LAc, LMT
Jennifer Sylvia, DACM, LAc, LMT

Dr. Jennifer Sylvia, DACM, LAc, LMT, is a licensed acupuncturist and massage therapist with a Doctorate in Acupuncture and Chinese Medicine. Her personal approach to care is grounded in compassion, curiosity, and a deep respect for the body’s natural healing capacity. With training in acupuncture, therapeutic massage, herbal medicine, and nutritional counseling, Dr. Sylvia offers a holistic treatment philosophy that addresses the root causes of pain and imbalance rather than just managing symptoms. She works with individuals across all life stages and specializes in treating chronic and acute pain, digestive disorders, sleep disturbances, emotional health concerns, and women’s reproductive issues. Common client concerns include anxiety, depression, insomnia, migraines, neuropathic pain, and hormonal imbalances. Through a range of personalized services—acupuncture, massage, cupping, gua sha, herbal therapy, craniosacral work, and more—Dr. Sylvia helps clients achieve greater balance, resilience, and well-being.

Discover Relaxation and Relief with Rita Jones, LMT
Discover Relaxation and Relief with Rita Jones, LMT

Rita Jones isn't your average massage therapist. With over 5 years of experience and a passion for healing, Rita has mastered the art of massage therapy, specializing in modalities that cater specifically to your needs.

All the providers listed on our website own their own businesses and are all independent separate entities. Please call the provider directly with the number listed on their individual directory page to schedule with them.

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Additional crisis resources can be found here.