Talk therapy where individuals have a safe and confidential space to explore their mental health goals and difficulties with a licensed mental health professional.
Licensed Psychotherapist (LPCC, LCSW, MFT, LPAT…): Providers who have a master’s degree and have passed a state and/or national licensing exam. They can provide clinically research evidence supported mental health therapy to individuals of all ages.
Psychologist (PhD, PsyD): Providers who have a doctorate in psychology. They can conduct psychological tests and have clinical knowledge to provide talk psychotherapy services.
Medication Prescribers: Assess, diagnose, and treat those with mental health conditions and work closely with patients to prevent, identify, and manage symptoms resulting from psychiatric or substance disorders. Both clinicians are experts in psychopharmacology, and they each possess an in-depth knowledge of psychiatric medications and how to prescribe them effectively.
Psychiatrist (MD/DO): Providers who have completed medical school, residency and fellowship trainings.
Psychiatric Nurse Practitioner (NP, PMHNP): Nurses who have completed an RN program and a nurse practitioner program
A form of healing that considers the whole person (body. mind, spirit and emotions).
Reiki: The spiritual healing art that works by channeling positive energy into your body- focusing on the affected areas of the body that need a boost.
Coach: Coaches, often trained in accredited programs, help clients reach their personal and professional potential. They provide non-clinical guidance in specialized areas such as life, nutrition, or business.
Neuromovement: A holistic approach that utilizes movement in all its forms. This approach helps upgrade the functioning of your brain, which in turn helps you learn and think better, overcome pain and move better, and achieve new levels of performance.
Hypnotherapy: A type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.
Ayurveda: Ayurveda, an ancient Indian healing system, promotes wellness by balancing body, mind, and spirit according to an individual's unique dosha (Vata, Pitta, or Kapha). Using diet, lifestyle, and natural therapies, Ayurveda harmonizes the body’s energies for natural healing and prevention.
Acupuncture: A traditional Chinese medicine practice that involves inserting fine needles into specific points on the body. This technique aims to stimulate the body's energy flow, known as Qi, promoting healing, reducing pain, and enhancing overall wellness.
Yoga: A holistic practice that blends physical postures, breath control, and mindfulness to improve strength, flexibility, and mental clarity. It promotes relaxation, stress relief, and a deeper connection between mind, body, and spirit for greater balance and inner peace.
Sound Healing: Uses resonant frequencies from instruments like crystal bowls and gongs to promote relaxation, balance, and emotional well-being. It helps release tension, align energy, and supports stress relief, emotional release, and deep meditation.
Massage therapists knead muscles and other soft tissues of the body to provide treatment for injuries and to promote general wellness. Massage therapists treat clients by applying pressure to manipulate the body's soft tissues and joints.
Licensed Massage Therapist (LMT): A Licensed Massage Therapy is an expert in what they do and who has met academic and professional requirements for licensure per state requirements.
It can be difficult and complicated to sort through all the provider options and find the right fitting mental wellness provider for your specific needs - so let us help you! We will send you individualized recommendations based on the information provided.
This blog post features an interview with Jennifer Sylvia, a holistic health practitioner specializing in acupuncture, massage therapy, and herbal medicine. Jennifer shares her educational background, which includes studying at the Elderberry School of Botanical Medicine and completing a Doctorate in Acupuncture and Chinese Medicine from the Oregon College of Oriental Medicine. She discusses what led her into this field, particularly her personal experience with migraines, which she alleviated through acupuncture and massage therapy.
Shemika believes in a collaborative approach to therapy, where she partners with her clients to navigate their unique journeys. Her laid-back demeanor and natural optimism empower clients to see the positives in their situations and discover inner strength. She understands the importance of not just knowing her clients' stories, but also affirming their worth and potential for healing.
With Haley Bosemer at Zen Quality Therapy Solutions, LLC, you can find the support and guidance you need to achieve mental and emotional wellbeing. Don't hesitate to reach out and take the first step towards a healthier, happier you. Haley looks forward to helping you navigate life's challenges and uncover your true potential.
Justin Smith believes deeply in the transformative power of therapy to foster growth, healing, and adaptation. With a background rooted in humanistic and person-centered approaches, Justin creates a nurturing environment where clients of all ages—children, adolescents, and adults—can explore their challenges and discover solutions.
Her practice specializes in helping adults navigate challenges related to anxiety, depression, grief, stress, and trauma. LaTonia integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), expressive therapies, and Eye Movement Desensitization and Reprocessing (EMDR) to support clients on their journey towards healing and growth.
Rita Jones isn't your average massage therapist. With over 5 years of experience and a passion for healing, Rita has mastered the art of massage therapy, specializing in modalities that cater specifically to your needs.
Every session at Neurograce is a carefully crafted experience. J.R. and Angelina consider all aspects of a client's posture, movements, speech, vision, emotions, and breathing. By understanding the client's choices and preferences, they find the best path for growth and healing. This holistic approach ensures that each client feels seen, understood, and supported on their journey towards better health.
Kelly’s therapeutic style is collaborative and holistic. She values building strong, supportive relationships with her clients, recognizing that each person is their own best expert on their journey. Kelly integrates a variety of therapeutic modalities tailored to individual needs, fostering emotional expression, social growth, and academic success where applicable.
Andrea Moore’s journey into the healing arts began with her own experiences and the realization that traditional mental health therapies could be complemented by alternative approaches. Through energy cleansing, chakra alignment, and dealing with inner child issues, Andrea discovered the profound impact of holistic practices on her own healing journey. This experience inspired her to help others explore alternative perspectives and trust their internal guidance systems.
Lori Henson and her practice focuses on diagnosing and treating a variety of mental health disorders, including ADHD, anxiety, bipolar disorder, depression, PTSD, psychosis, and substance abuse.
In Louisville, Kentucky, Lena Kline offers compassionate and personalized therapy services at Resiliency Counseling Services. Lena is dedicated to helping individuals of all ages navigate life’s challenges, fostering an environment where clients can heal, grow, and thrive.
Gordon Wieland understands the importance of providing a nurturing environment where clients can openly discuss their concerns and explore paths toward positive change. With a commitment to confidentiality and respect, Gordon ensures that each client feels heard and supported throughout their therapeutic journey.
Sharonda Tunstull embodies core values of respect, creativity, freedom, faith, and forgiveness, which she integrates into her therapeutic practice. She understands the importance of untangling tough experiences with genuine support and compassion. Sharonda values creating a space where clients feel safe to explore and heal.
Devin's journey into the world of hypnosis began unexpectedly in childhood when a medical doctor referred him to a hypnotist to treat a recurring wart. The self-hypnosis technique he learned not only solved the problem but also sparked a lifelong fascination with the power of hypnosis, mindfulness, and meditation. This early experience laid the foundation for Devin's commitment to studying and mastering these techniques to help others.
Mary Miller understands that each individual's path to mental healing is unique. She believes deeply in the potential for growth and transformation in every life experience. Whether you are facing depression, anxiety, trauma, substance use, or navigating life transitions like pregnancy and parenting, Mary is dedicated to walking alongside you to provide support and assistance in your healing journey.
Tiara Armstrong views herself as a vessel dedicated to creating a healing environment that promotes growth from within. She believes deeply in the power of intention, focus, and discipline to help individuals become co-creators of their existence, manifesting their best selves even in the face of mental and emotional adversities.
Mandy Huff is deeply committed to creating a safe and inclusive environment for all, with a particular focus on supporting the LGBTQ+ and BIPOC communities. Her goal is to promote holistic healing and authenticity in her therapeutic work. Mandy values the therapeutic relationship and respects her clients' autonomy, engaging in collaborative treatment planning to ensure that therapy aligns with their unique needs and goals.
Shereka Jackson believes strongly in the power of human connection and the importance of utilizing healthy resources, including therapy, on life’s journey. Her approach is centered around creating a relaxed, judgment-free environment where clients can freely express themselves and explore their concerns. She understands that each person’s journey is unique and utilizes a blend of therapeutic techniques tailored to meet individual needs.
Sarah Schirmer’s dedication to integrating clinical practice with academic excellence, along with her compassionate, holistic approach to patient care, makes her a standout professional in the field of psychiatric-mental health. Whether you're seeking initial consultation or ongoing mental health support, Sarah's expertise and empathetic approach can guide you towards achieving your mental health goals.
Latasha White believes in empowering her clients to break free from feelings of despair and dissatisfaction, guiding them towards a sense of control, peace, and wholeness. Her therapeutic philosophy revolves around collaboration, working hand-in-hand with clients to identify effective strategies tailored to their unique needs. She fosters a warm, nonjudgmental environment where clients feel safe to discuss life issues openly.
In the bustling heart of Louisville, Kentucky, amidst the ebb and flow of daily life, exists a haven of introspection and healing at Ripe Minds. At its helm is Dr. Dave Schroerlucke, a seasoned clinical psychologist dedicated to guiding individuals through the intricacies of their mental health journeys.
Dillon’s therapeutic style is characterized by its laid-back and conversational nature. He believes that humor can be a valuable tool in therapy, helping to lighten the mood and foster a comfortable environment where clients feel at ease exploring their thoughts and emotions. Beyond therapy, Dillon enjoys practicing yoga, playing sports, and indulging in the comedic brilliance of "Schitt's Creek."
Shannon Gonter is a Licensed Professional Clinical Counselor specializing in anxiety, perfectionism, and emotional disconnection. With a compassionate approach, Shannon helps individuals process past experiences, identify life patterns, and foster emotional reconnection.
Sherri's approach to therapy is rooted in empathy, empowerment, and practical guidance. She believes in the power of inner healing and self-exploration, guiding clients through their unique therapeutic journeys with tools and strategies for optimal mental health and wellness.
Ariel Dew, LPCC, is dedicated to helping you overcome life's challenges and achieve emotional well-being. Ariel provides a safe and supportive environment where you can work through hardships, negative thoughts, anxiety, trauma, and depression.
Meet social worker, Tomeika S. Leavell. Answering questions about herself, her journey, her practice, and what it looks like to work with her.
*Disclaimer: b.mindful Louisville, LLC is a community and resource hub for mental wellness providers in private practice. Providers within the b.mindful Louisville community all own their own businesses and are independent service providers and not employees or contractors of b.mindful Louisville, LLC.